Last night’s back & traps workout was amazing! I’m already a little sore this morning, but by tonight I should be feeling the full effects. Lisa watched as I banged out my deads, and she took pictures. My full post-workout log, details on the workout and new pictures are in my photo journal. Here’s the link to last night’s entry.
My new dumbbell rack and dumbbells came in yesterday morning. I had the rack assembled and stocked with weights in less than an hour. I really like how it looks: it makes the whole gym look a little more polished and professional. Of course the real treats are the new 90 and 100 pound dumbbells. I’ve needed these for so long, and it’s wonderful to finally have them. If I can find some 110s and 120s I should be all set for awhile. I’ve updated the Home Gym page with almost a half-dozen new pictures. In addition to the new rack and dumbbells, I’ve also added pictures of other equipment and accessories that I’ve acquired since the Titan pictures were posted. The new pictures are all in a row, and about 3/4 of the way down the page.