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New measurements; 1 year arm comparison photos.

Tuesday, December 27, 2005 by  
Filed under Daily Blog


I took this week’s measurements this morning and am very pleased with the results: with 5 weeks left in my bulk, I’m now at the same weight as I was end of my last bulk – only this time I’m at 11% body fat compared to 14% body fat. Compared to the end of my 2004 bulk, my arms are over an inch larger, my chest is 1/2 inch bigger, my quads are a 1/4 inch bigger, my forearms are a 1/2 inch larger, my waist is 1 inch smaller and my hips are 1/4 inch smaller. I’m not done – I expect the last 5 weeks to be the best 5 weeks yet!

Here’s a comparison of my arms 1 year ago (at the end of my bulk) vs. a picture I took yesterday:

December 24, 2004 vs. December 26, 2005

December 24, 2004 vs. December 26, 2005

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