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Back from vacation with a back injury.

Tuesday, January 10, 2006 by  
Filed under Daily Blog


Hello everyone, I’m back from my vacation! I wish I could say it’s been a relaxing time off, but it didn’t turn out that way. I wound up having to work quite a bit last week due to various unexpected problems that no one else could deal with. By last Friday things at work had finally settled down, but then I injured my back while doing squats. I spent the rest of my vacation flat on my back. This morning I’m feeling some real improvement, but certain moves are still very uncomfortable and borderline painful. Sitting in my chair here in my office doesn’t feel too good. Because I have to go back to work today, I think I’m going to set up my wireless laptop and work from bed. Needless to say, I have not been able to train since Friday. I doubt I’ll be doing any deads or squats for at least a few weeks, but I’m hopeful that I’ll be able to resume all other lifts again by this Saturday.

Well, I’ve got a mountain of work to tackle today. I’m going to go eat and get started on it. It’s great to be back!

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