- John Stone Fitness - http://www.johnstonefitness.com -


After posting pictures of my 18.5 inch arms yesterday, it wasn’t long before the subject of steroids was brought up… again. Rather than sweep it under the rug, I feel it’s important to address this issue head-on. The ensuing discussion has gone on for several pages – please feel free to take part. The discussion starts right about here and continues (with a couple of sidetracks) for several pages.

For those who are new to the site, I want to state unequivocally that I am a 100% natural trainee, and I always have been. I have NEVER used steroids; I’ve never even toyed with the idea of using steroids. I don’t know anyone who uses steroids (I train at home, so I rarely see other lifters), and I have no idea how I would obtain steroids (nor do I want to know, so save your emails). I changed my body over the past three years with hard work, discipline, dedication and a healthy diet. Thousands of other people have done the same thing, and you can do it, too. Don’t let anyone tell you otherwise.