// // Google Autoads

Sunday, August 18, 2019 - Welcome, guest user!

Headache; Recap of yesterday’s update; Happy with progress.

Thursday, March 2, 2006 by  
Filed under Daily Blog


What the hell? I woke up with a splitting headache this morning. I rarely get headaches, and I have no idea why I have one right now. I’m still fighting this bug that has been trying to take me down (my throat is killing me), so maybe this headache is related to that. I really don’t feel like doing my cardio right now, but one thing I’ve learned over the past three years is that if I do my cardio when I’m not feeling too great, I almost always feel better when I’m done. Besides, with the changes Chris made to my diet earlier this week, I’ve busted through my plateau and I am losing fat again. I don’t want to let up now!

In case you missed yesterday’s update, I’ve updated my monthly photos and added a new pre/post-bulk comparison shot of my back, delts, arms and lats. I feel like all the hard work I put in this past winter is being rewarded as I slowly strip away the fat to reveal the new muscle I’ve added. The fat is melting away along with the winter days. Soon it will be “shirtless” season, and I can’t wait!

I’m making good progress, but I’m not quite ready to rip off my shirt just yet! Time for my cardio – today marks 30 daily 45-minute sessions in a row. 🙂

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!