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Legs instead of arms tonight; No cheat meal tonight; Favorite Things update.

Friday, June 16, 2006 by  
Filed under Daily Blog


Tonight is normally my biceps/triceps workout, but my arms are still very sore from being indirectly worked earlier this week (triceps on chest night and biceps on back night). Normally they’ve recovered by Friday, but since I took last week off from weight training everything is extra sore this week. I never train a sore muscle, so I’m going to work my legs tonight and do my arm workout tomorrow or Sunday.

No cheat meal for me tonight: Lisa and I had our cheat meal on Wednesday night. I’m not sure why, but we were both craving restaurant food that night, so off we went. I always feel like eating healthy after my workouts, so eating chicken, rice and broccoli tonight is just fine with me.

Reminder: The JSF Amazon Mall is now open for business. The JSF Amazon Mall is a storefront for Amazon.com, but final checkout is still done directly with Amazon. You’ll note that when you place items in your cart, they are actually placed into your regular Amazon cart. You’ll enjoy the exact same low prices, selection, security and benefits just as if you were shopping on Amazon’s regular site. In fact, the JSF storefront software will automatically find the lowest priced item and show that item first when the same items are found with different prices. When you shop Amazon.com through the JSF Amazon Mall you are helping to support this site and the forums and it costs absolutely nothing! I hope you all enjoy and bookmark the new store. Making your Amazon purchases through the JSF Amazon Mall is an excellent, no-cost way to show your support for JSF!

I’ve added another Favorite Things “item” today: Magazine subscriptions. Did you know that Amazon offers great prices on all of your favorite magazines? I’m kind of a magazine junkie, and usually have 6-10 subscriptions to various magazines at any given time. Click on the above link if you want to browse the entire selection of available subscriptions (the categories are shown on the left, or just do a search if you know what you are looking for), or you can head directly to the Health & Fitness magazines.

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