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Why wait for the New Year?; New workout pictures.

Tuesday, August 8, 2006 by  
Filed under Daily Blog


I can’t believe how fast this summer is flying by! Soon the weather will begin to cool (thank goodness), and the days will seem much shorter. How many of you want to lose some fat and/or add muscle, but are “waiting for the New Year”? There are almost five months between now and January 1st. Why wait? Just imagine what you could do by January 1st! You could safely lose over 40 pounds of fat in that time. You could add pounds of lean muscle. Don’t worry – you can do these things without depriving yourself around the holidays. Everyone wants to wait for the New Year because it’s a convenient way to procrastinate and make excuses for not doing it right now. This is a fantastic time to get started on your new life – today, not tomorrow!

Ready to take the first step? Great! Take a few minutes and create a free account on our forums. Start off by reading the threads at the top of the Introductions & Advice for Beginners Forum. There is an abundance of excellent, clear, sound advice that will help you get started losing fat or gaining muscle the right way. Post your own story and goals while you are in the Introductions forum. Also, be sure to take some time to browse the rest of the forums and see for yourself how many people have changed their lives for the better in a relatively short period of time. It’s very motivating to see that anyone can do it. We’re a true community of people who love nothing more than to see others succeed.

My strength is returning pretty quickly after my month-long break from weight training. Last night’s chest & triceps workout was an order of a magnitude better than my last couple of workouts. I have not posted any workout pictures in a while, so I posted a few new shots last night.

Cardio time. No weight training tonight, so it’s going to be a pretty light day for me. Thanks for stopping by – I’ll see you tomorrow!

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