// // Google Autoads

Monday, December 17, 2018 - Welcome, guest user!

Feeling good this morning!

Friday, August 11, 2006 by  
Filed under Daily Blog


After several days of non-stop problems at work and sleep-ending midnight pager alerts, last night was mercifully uneventful. This morning I woke up feeling refreshed and well-rested. After I got out of bed, I warily checked my email and networks with a lump in my gut, but there was no reason to worry – everything was fine! The day is off to a good start, and I’m really happy about that. This has been a heck of a week for me. Oh, and it’s Friday!

Tonight is my delts and traps workout, but I won’t be having a cheat meal afterwards because I had my weekly free meal last night. I felt like I really needed some “comfort food” last night, and it went down good. I’ve got some chicken all cooked up and ready to go for my post-workout meal, so sticking to today’s planned meals will be easy.

Even through all this mess at work, I did not miss any workouts! My workout on Wednesday night was probably one of my worst, but at least I got in there and did it. I plan to make up for that tonight; I’m going to absolutely roast my delts! Right now I’ve got to go get on the bike. Happy Friday!

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!