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Great workout last night; New pictures; Google video Beta program.

Tuesday, August 22, 2006 by  
Filed under Daily Blog


Last night’s pecs & triceps workout was one of the best I’ve had in recent memory. You know how sometimes everything just seems to click into place? You’re mentally in the zone, the weights feel light and your energy levels are seemingly inexhaustible. That’s how I felt last night. I hope that I have many more workouts like that while I’m bulking. Workouts like the one I had last night are a huge part of the reason why I love to lift weights. I gushed about my workout (in all my post-workout euphoria :o) and posted a couple of new pictures in picture & video thread. Here’s last night’s entry.

You may have noticed the new Google video box immediately below the daily update message. This is a brand new, experimental program that is in Beta. John Stone Fitness was hand-picked by MTV networks and Google to participate in this Beta program. Over the next few weeks you may notice the video box on the forums as well as on the main JSF web site.

Registration for the John Stone September “100 Challenge” is now underway! Your Official Challenge post must be made by 7:00 AM (EDT) on September 1, 2006 if you plan to participate. To participate, you must be a member of the forum. If you are not a member, simply create a free account. For all the details, official rules and sample entry data, just head over to the September “100 Challenge” thread on the forum. If you are ready to work hard and want to challenge yourself in a fun and competitive environment, then please take part! No slackers! 🙂

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