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End of the month stats (a couple days early).

Monday, October 30, 2006 by  
Filed under Daily Blog


I always take my measurements on Monday morning, so unless something changes in the next 2 days, I have my end-of-month stats for October. I’m very pleased with the progress I’ve made this month: Except for waist, hips, weight and body fat, every single measurement is now the biggest I’ve ever been in my life. That’s what I’m looking for! With over 2 months left in my bulk, I’m very excited to see what’s ahead.

I thought it would be a good idea to see how I’m doing at the halfway point. Here are my current stats compared to my 2006 bulk starting stats, which were taken on September 1st (all measurements taken “cold”/no pump):

  Sep 1, 2006 Oct 30, 2006 +/-
Weight (lbs) 202.4 220 +17.6
Body Fat % 9% 11.5% +2.5%
Waist 32″ 34.5″ +2.5″
Hips 38.25″ 40.5″ +2.25″
Forearms 13.5″ 14″ +.5″
Arms 17″ 17.75″ +.75″
Thighs 24″ 26.75″ +2.75″
Calves 16.5″ 17.5″ +1″
Chest 43″ 44.75″ +1.75″

I’m especially pleased with the 1.75″ I’ve added to my chest and the 2.75″ I’ve added to my upper legs over the past two months. My forearms and arms have also show some nice improvement, as have my calves. I’m thankful that I remain injury-free, and my enthusiasm and drive have never been higher. I’m going to work very hard to make the last two months of this bulk even better than the first two!

Registration for the November “100 Challenge” is now underway! Your Official Challenge post must be made by 7:00 AM (EDT) on November 1, 2006 if you plan to participate. To participate, you must be a member of the forum. If you are not a member, simply create a free account. For all the details, official rules and sample entry data, just head over to the November “100 Challenge” thread on the forum. If you are ready to work hard and want to challenge yourself in a fun and competitive environment, then please take part! If you decide to join the challenge, then you are expected to see it through to the end. No slackers!

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