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Last night’s arm workout; New pictures.

Saturday, November 11, 2006 by  
Filed under Daily Blog


Last night’s arm workout was completely brutal. It was the last of four arm workouts using that particular set of exercises, and I wanted to send it out in style! I talked a little more about the workout and put up a couple of new pictures in my photo journal. Here’s the link.

Next Friday I will start changing all my exercises around again, so this weekend I’ll be deciding on the new exercise selections that I’ll be performing for the next month. The Titan gives me so many exercise options that I always enjoy coming up with new routines. Sometimes the hardest part is narrowing the choices down to just 3 or 4 exercises per muscle group.

I’ve got a lot planned for today, so I’d better get breakfast in me and get things started. Have a great Saturday!

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