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Sunday, August 20, 2017 - Welcome, guest user!

Massive shopping and cleaning day.

Saturday, November 18, 2006 by  
Filed under Daily Blog

November
18
2006

I really enjoyed last night’s new arm routine. The rolling triceps extensions (we’re pretty sure that’s what they are called) kicked my butt! I also did standing dumbbell triceps extensions, which is one of my favorite triceps exercises. The problem with those is I could really use a partner to hand me the dumbbell from behind, and take it away when I’m done. It’s not fun bringing the dumbbell back around to the front after a set performed to exhaustion (not too friendly on the shoulders, either). I might try rigging up a stand of some sort for next week.

Today we’re making a huge list of things we need to buy for Thanksgiving dinner, plus I’ve got to go to Costco and stock up on enough food to last me through the rest of my bulk. The lists of foods are fairly impressive: it looks like we are preparing to feed an army!

After all the shopping we’re going to clean the house, and then it will probably be time for my leg workout. I plan to spend tomorrow relaxing!

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