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Wednesday, January 23, 2019 - Welcome, guest user!

New monthly photos; “3 Extremes” comparison photos.

My monthly pictures are up, and I’m actually pretty happy with them. At around 11.5% body fat, I’m still fairly lean, and my weight this morning is up to 223 pounds! It’s amusing to note that I’m eight pounds heavier in today’s photo than I was in my very first photo. I remember reading some comments during the first year of my transformation in which several people said I’d gain all the weight I lost… [Read more]

Added Wednesday, November 1, 2006 by