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A bit more on my weight; Tonight’s workout; Last three weeks of 2006 bulk.

Thursday, December 14, 2006 by  
Filed under Daily Blog


I have no idea what’s going on with my weight lately. I’m 1.5 pounds lighter today than I was on the 1st of the month – and I’ve increased my daily caloric intake twice this month! In fact, yesterday I ate like a horse all day long, and then had a massive cheat meal for dinner (Pizza and Buffalo Wings). Normally when I eat a cheat meal I’m like a water balloon the next day, and several pounds heavier than I was the day before. But this morning I weigh the exact same amount as I did yesterday morning. I have added some muscle size this month, and my strength continues to increase so I’m not going to let the scale weight mess with my head too much. I guess the main reason I mention this is because it’s so unusual for me. After nearly four years of carefully monitoring everything I do with regards to diet and exercise, my body continues to surprise me!

Yesterday I had the day off from training and work. It was fun, but by the end of the day I felt really lazy and lethargic because I sat around doing nothing all day. Today is my delts/traps/calves workout, and I’m really looking forward to it!

Tomorrow begins the final three weeks of my 2006 bulk. I’ll be switching my workout exercise routines around starting with tomorrow’s arm workout. I may rotate back to some earlier routines, perhaps with some modifications. As always, I’ll post my new workouts over the next week.

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