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Saturday, April 21, 2007 by  
Filed under Daily Blog


I’ve got another very busy weekend ahead of me: I’ll be painting another room, doing projects around the house, cleaning, doing yard work and running errands. Both today and tomorrow will be bookended with cardio sessions: 30 minutes of LISS in the AM, and 14 minutes of HIIT in the PM. Whew!

I’ve been very active lately, and I’m certainly burning through a lot of calories. All that activity coupled with my reduced caloric intake has created a significant challenge for me: I’ve had to fight through the fatigue, especially on low carb days. The cravings are almost too much to handle sometimes…

I’ve come a long way, but I’ve got to remain focused during these last 6 weeks or so. This is the time when I need to be most dedicated, but the warm weather combined with all the outdoor activity is really testing my resolve. Right now it’s 8:00 AM, and all I can think about is pork BBQ, french fries and garlic bread. CRY

There will be no BBQ – at least not for a few more weeks. Right now I’m going to go get on the bike and then I’ll prepare my egg whites, grapefruit and natural peanut butter. Hey, if six-packs were easy, we’d all have one. 🙂

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