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Bulking workout principles progress; Traps are killing me.

Wednesday, September 26, 2007 by  
Filed under Daily Blog


I’m making good progress with my bulking workout plans, but I’m having a tough time putting the training principles into a neat little bulleted package for my training page (as I’ve done in years past). The reason I’m having trouble is because my training program for this bulk will vary quite a lot from one workout to the next. I think I’m going to outline the basic guidelines, link to more information on the program and then post a couple of my sample workouts. The weight training program I’ll be using on this bulk is definitely not for beginners.

I thought my traps were sore yesterday, but apparently that was just a preview of what was to come. This morning the soreness is twice as intense as it was yesterday. I’m one of those guys who loves the feeling of sore muscles, but this is pushing it – especially because it’s in my neck area. I think I’d better learn to deal with it, because I’m not even out of second gear yet with my Olympic training!

My neighbor has a fungus problem with her lawn, and I promised I’d be out there by 8:00 AM this morning to treat it. I’d better get this update uploaded and get some breakfast. I hope you have a great day!

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