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Wednesday, October 18, 2017 - Welcome, guest user!

It sure has been an interesting morning around here…

Tuesday, October 16, 2007 by  
Filed under Daily Blog

October
16
2007

It’s just too hectic around here on weekday mornings to get all my tape and body fat measurements done. I like to measure everything at least twice to ensure that I’m getting consistent readings. Lisa and I always seem very pressed for time during the work week these days, so I’m going to have to revert back to doing my measurements on the weekend when we both have more spare time.

Yesterday’s “core” leg workout was excellent! I had no problem increasing the weights over my last core leg workout, and I felt like I could handle even more. My strength is definitely increasing, and with all the great food I’ve been eating my energy levels are extremely high. I’m thankful for the extra energy: in addition to my training, this is an exceptionally busy period in my life.

Heh, just as I was typing how busy things are, I spilt an entire cup of coffee all over my office desk area! After an initial “dang it!”, I just started laughing at myself for being such a klutz. It doesn’t do any good to get upset. Laughing about it helps put things in perspective: it happened, can’t change it, deal with it, move forward.

Right after I finished cleaning up the coffee and typing the above paragraph, the kitchen timer went off letting me know that my roasted red potatoes were almost done and it was time to start my egg whites. I put the egg whites in the pan and opened the spice cabinet. Just as I opened the cabinet door, the front supports that hold the top shelf of the spice cabinet broke, and dozens of spices fell all over me, the kitchen and into my egg whites (which splashed everywhere). I swear, I’m not making this up!

I’m really running late now, so I’d better wrap this up. Before I go, Daniel with AtLarge wanted me to let you all know that AtLarge has tweaked their mass gain stack, and their fat loss guide and mass gain guide have both had complete overhauls. You can catch the details here.

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