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Awesome weekend, but now it’s back to business!

Monday, November 5, 2007 by  
Filed under Daily Blog


This past weekend was amazing! Our house sold on Friday, the weather all weekend was absolutely perfect and I ate a fairly relaxed diet on Friday, Saturday and Sunday. This morning I feel more relaxed and stress-free than I’ve felt in months.

The cheat meals I ate for dinner over the past few days have left me feeling fairly bloated and hungry for my normal all-natural diet. It’s amazing how just a few “cheat” meals can make such a drastic difference in how I look and feel! My body is absolutely craving my regular diet right now, and I really like that. Once your body gets used to premium fuel, you can definitely tell the difference when you feed it anything less.

Today I’ll be back in the weight room: back, biceps and calves. I’m looking forward to getting back to training after a much-needed week off.

I’ve got a lot of work to do today, so I’d better get to it. Have a great day!

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