- John Stone Fitness - http://www.johnstonefitness.com -

Weird dreams.

Haha, last night I dreamed that I updated this page late (after 9:00 AM). I don’t really know what that was about, but when I woke up I was totally relieved that it was only a dream. I know, it’s weird. What can I say? After almost five years of daily updates to this web site, I guess I’m sort of proud that I’ve never been late in updating this page – not even once. I do find it a little amusing that these are the sorts of things that my subconscious needs to play out while I’m dead to the world.

Yesterday was another excellent day: I had a fantastic HIIT cardio session, and my diet was 100% on-plan. I feel like I’m back in the groove of things again, and that’s proving me with a lot of positive energy. I think slacking off for the two weeks prior to this one was affecting me more than I wanted to admit to myself. I’m just glad I snapped out of it.

Well, I’d better get to work. I have lots to do today, and a big workout this afternoon: pecs, delts & triceps. See ya tomorrow!