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Shoulder feeling better, but going to skip this week’s chest workout; Progress.

Wednesday, February 27, 2008 by  
Filed under Daily Blog


OK, my shoulder is feeling much better this morning. In fact, it’s not bothering me at all, which is surprising because yesterday it really didn’t feel too great. I’m somewhat inclined to go forward with today’s chest workout, but I think I’m going to play it safe and wait until next week to work my chest again. I’ll get some more cardio in this morning instead.

My diet has been spot-on again this week, and my consistency is slowly starting to undo the “damage” caused by two months of crappy food and almost no training. I still have a lot of work ahead of me before I’ll be at my preferred body fat percentage, but it feels very satisfying to be well on my way. Another couple of months and I’ll be there.

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