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Sunday, November 19, 2017 - Welcome, guest user!

Incredible weather continues, and inspired a great leg workout yesterday!

Friday, February 29, 2008 by  
Filed under Daily Blog

February
29
2008

Yesterday the weather was absolutely stunning, and today will be no different. Some people here in Florida complain about these cold snaps, but I absolutely love them! While it may be a bit frosty first thing in the morning, by mid-day the air is cool and crisp, the sun is warm and the skies are endless seas of deep blue. I love to open the house up when the weather is like this.

The dogs love this kind of weather, too; when I open all the windows they get comfortable in the family room and enjoy the fresh, cool air blowing through the big screened patio doors. They lay quietly for hours at a time, gazing out at the world beyond, and occasionally dozing off. It’s so peaceful and relaxing. I wish the weather could be like this every day.

When I went outside to complete my leg workout yesterday the cool air was invigorating. I felt a burst of strength and energy that propelled me to my best walking lunge performance yet. Being outside on such a nice day definitely helped take my workout to a higher level. Now I know why muscle beach was so popular with all the classic bodybuilders. It feels awesome to be outside lifting when the weather is nice. I’m tempted to put a squat rack back there…

Hey, it’s Friday! Enjoy it, and I’ll see you tomorrow!

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