My back and biceps workout yesterday was good, but not great. I still don’t have that awesome feeling of firing on all cylinders that I spoke of last week, and it’s a little frustrating. At least I’m moving some decent weight around again, and I’m forcing the intensity since it’s not coming on its own. I’m slowly building the momentum back up to where it was before the move. That takes time, I suppose.
Today is chest and triceps day, and yeah… my right shoulder is still bothering me a little. The interesting thing is I’m starting to think that cleaning and polishing (the cars, the stainless steel appliances, etc.) is what’s aggravating my shoulder more than anything else. When I perform those tasks I can really feel it. I’m going to try and focus on using my left arm to do those sorts of things, but that feels very unnatural because I’m right-handed.
Yesterday I was all excited because phase one of the front landscaping was set to be completed. Well, it’s done and I’m very happy with how it came out. As always, I put the pictures in my New Home Construction Journal, but I also put the pictures in my public photo journal. They can be found here. Before you click, I need to give everyone fair warning: if you are buried in snow right now you might not want to click on that link. It’s spring time here in Central Florida, and if you are freezing your butt off right now these pictures might be more irritating than entertaining.
I feel like doing cardio this morning for some reason. I think I’m going to go get a 40 minute ride in before work. Have a great day!