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Likely changes to my diet; Crazy schedule this week.

Monday, April 21, 2008 by  
Filed under Daily Blog


Yesterday I posted my weekly measurements and summed up my progress over the past four weeks. I’m very happy with my fat loss progress and my strength gains over the past month, but I need to start preparing to adjust my diet. As I mentioned yesterday, I’m reluctant to cut my calories until I really need to, so I think I’m going to focus on making some changes to the foods I eat. I will probably replace the eye of round steak and salmon with cod and other lean protein sources like crab claws and shrimp. I think I’m going to start incorporating 96% lean ground beef back into my diet, too.

My schedule is going to be very weird this week, so there will likely be some very short morning updates. I’m also going to have to get my workouts in at odd times to accommodate this week’s schedule, but I’ll get it all done.

I have to get the day rolling – I’m already running late. Have a good Monday!

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