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Broke another toe; Visible progress in my abdominal area.

Tuesday, April 22, 2008 by  
Filed under Daily Blog


I manged to break one of my toes yesterday by slamming it into one of the kitchen nook chairs. It’s very swollen this morning, and it is starting to turn a rather nice shade of purplish-blue. It hurts pretty bad to walk on the toe, but that’s not going to affect my ability to train. About the only exercise I think I’ll need to avoid is backyard lunges. I’ve been doing walking lunges for a few months now, so it’s time for me to move to something new anyway.

I’m definitely starting to notice increased definition in my abdominal area. The changes are slight, but noticeable. The increased definition is most visible first thing in the morning when I’m completely fasted. I’m still at ~10% body fat right now, so the most drastic changes to abdominal area are still to come. I think I have about 2 more months of cutting, give or take, before I’ll reach my goal of 6% body fat.

I’ve got a very full day ahead, so I’m going to get the show on the road. Thanks for stopping by – have a great day!

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