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Still stalled; 14 year wedding anniversary tomorrow.

Tuesday, May 20, 2008 by  
Filed under Daily Blog


I’ve not felt as hungry this week as I normally do while cutting. I think my body has adapted to my current caloric level, and that’s why my fat loss has stalled. I’m going to continue as-is until Sunday, but if there has been no fat loss again this week I’ll be cutting some calories for sure. Also, I may increase my cardio. I’m still amazed that I’ve been able to cut from 199.8 pounds/12% body fat down to 184 pounds/8% body fat without altering my initial cutting diet or training.

Looking at the above numbers, I’ve lost 6.6 pounds of lean mass since starting my cut. My starting weight of 199.8 was right after my vacation. I ate a lot of junk while on vacation, so it was a very bloated 199.8 pounds. I think at least 4 or 5 pounds of the lean mass I’ve lost over the past two months was just water. So I may have lost a couple pounds of muscle, and as I get down to 6% I’ll certainly lose a little more. I have to admit, I feel pretty small right now! I don’t have the desire to be huge, but I admit that I am looking forward to bulking again next fall and putting some muscle back on.

Tomorrow Lisa and I will be celebrating our 14 year wedding anniversary! We’ve actually been together for 19 years this December, but we were married on May 21, 1994. Today she’s getting her anniversary gift, which is a new car. After putting up with me for almost 20 years, she really deserves her own island, but I’m hoping the car will appease her for the time being. 🙂

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