- John Stone Fitness - http://www.johnstonefitness.com -

Nice day off yesterday, but lots to do today.

I had yesterday off from work, and my initial plan for the day was to work on some JSF stuff. I started off doing that, but my interest quickly waned. I felt like I needed a break from computers and stuff, so I wandered off to start measuring, planning and making final equipment selections for our home theater (details are in my New Home Journal). Getting away from computers was just the sort of break that I needed. It was a fun and relaxing day, and I also had a great workout!

Today is a cardio-only day, and I’m going to do 45-minutes of LISS cardio this morning. After my morning routine I’ve got to attend what promises to be a very protracted meeting, and then I have a ton of work to catch up on. It’s going to be a long, long day.

There are just a few days left to get in on the June Challenge! Details are immediately below…