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Saturday, November 18, 2017 - Welcome, guest user!

Back doing a little better this morning!

Saturday, May 31, 2008 by  
Filed under Daily Blog

May
31
2008

I forced myself to get up and out of bed this morning. I’m hobling around like a little old lady, but at least I’m up and moving around. I’m actually typing this update from my home office, so that’s an improvment over yesterday. Later today I plan to take a long soak in my jetted tub, and I will continute with the ice packs and Aleve.

Yesterday morning I was feeling pretty negative, but this morning all that negativity is gone. I’ve come to grips with what happened, and it’s a minor bump in the road. I have absolutely nothing to complain about. If you play hard then sometimes you get hurt. Happens to everyone. Right now it’s my turn.

I want to thank everyone for their supportive emails, PMs and posts. They meant a lot to me, and really helped me adjust my attitude yesteday.

I know I won’t be deadlifting or squatting for at least a few weeks, but my aim is to get back in the gym – even if it’s just a light workout – by the end of next week. Of course I’m not going to do anything stupid and force it, but I’m going to stay positive and focus on putting this behind me.

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