- John Stone Fitness - http://www.johnstonefitness.com -

Spoke too soon?

Uh-oh. I hope I didn’t jump the gun in thinking I was out of the woods with the bug Lisa gave me. Yesterday morning I felt awesome, and was sort of ribbing Lisa about how effortlessly I fought off the bug before it could take hold. I went on to say that my diet and training are why my immune system is so strong, and that she probably wouldn’t have become so sick if she ate better…

This morning my throat is killing me. :o

Aside from my throat, I feel OK… not great, but not sick. Lisa said that’s exactly how she felt (along with the sore throat) on the first day. Great.

This sucks. I’m not even able to properly enjoy the massive soreness in my back and biceps from Monday’s workout.

I don’t know if I should train today or not. I’m afraid that if I do train my body will not have the resources to repair my muscle and effectively fight the cold. This could lead to more missed training sessions. Of course the stubborn side of me wants to get in the gym. I’m not going to make the call until this afternoon.

On a much more positive note, AtLarge is holding a 10% off sale, exclusively for JSF members and visitors! Details are immediately below…

AtLarge Nutrition – Exclusive JSF Appreciation Sale!

It’s time again for another JohnStoneFitness.com appreciation sale! JSF and its members are a wonderful source of business for us and we like to show our appreciation from time to time by offering a special sale just for you!

Starting this Wednesday, 06/11/08, and running through Monday the 16th, ALL JSF members and visitors can save 10% off the entire cost of their orders (to INCLUDE shipping).

To take advantage of this JSF exclusive offer simply type the code jsfsale in the discount coupon code section during checkout.

This offer is valid in conjunction with all of our normal multi-unit and stack discounts as well as our free gift offers.

Thank you for your business!

Daniel Clough and Chris Mason
Co-Owners AtLarge Nutrition, LLC