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Quick update, lots to do today.

Saturday, August 9, 2008 by  
Filed under Daily Blog


I’m going to have to make this a quick update this morning, as I’ve got a very busy day ahead. This is the last weekend before the JSF cruise, and I’ve got about a million things on my “to do” list.

I’d planned to do some LISS cardio this morning, but I just don’t have time to get it done, so I’m going to try and sneak a 16-minute HIIT cardio session in sometime this afternoon.

Sorry about the short update. Enjoy your Saturday!

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