Today is leg day, and I was hoping to do some backyard barbell lunges, but it looks like we’re in for some wet weather as tropical storm “Hanna” passes us by. I guess I’ll do DB lunges indoors instead, but it’s not the same. I’ve really grown to love doing some of my weight training outdoors. In fact, I may start doing my Olympic lifts out there, as many of the those lifts are a pretty tight fit in my small gym.

Even though this was a short work week, it feels like it’s been dragging on forever. I have a lot to accomplish today, but it looks like I’m going to have to break away for a meeting. That meeting is going to set me back 3 or 4 hours, and means that I’ll have to work late tonight, which I’d really rather not do. Oh well – at least it’s Friday!