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Split change until my bulk.

Sunday, September 7, 2008 by  
Filed under Daily Blog


Yesterday was a lot of fun! Hopefully all the food I ate will be put to good use as my body continues to recover from last week’s workouts.

Speaking of last week’s workouts, I forgot to mention that I’m utilizing a 3-day split until my bulk starts. The reason for this is because I’m not doing any isolation work. Again, right now all I care about is building my strength up as much as possible before I start my bulk on the 29th of this month.

My split is very simple right now, and all my exercises are heavy compounds:

Tuesday: Back
Wednesday: Chest
Friday: Legs

Today I don’t have a whole lot going on, which sounds great to me: a little poker, a couple movies, some play time with the dogs… nice. 🙂

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