// //

Wednesday, November 22, 2017 - Welcome, guest user!

Weight gains have slowed to more reasonable levels; Strength increasing.

Wednesday, October 8, 2008 by  
Filed under Daily Blog

October
8
2008

After a rather fast spike of three pounds gained during the very first week of my bulk, my weight gains appear to have slowed to more reasonable levels. Over the past 5 days my scale weight has only increased by around a half pound – not too much, and not too little. If this trend continues that will amount to a 1.5-2 pound gain every couple of weeks, which is something I’d be be quite happy with. As I mentioned a few days ago, the initial rapid weight gain was likely due to water retention caused by the creatine monohydrate in AtLarge’s RESULTS (until I started this bulk I’d not used creatine in months).

So far this week’s workouts have been amazing. Yesterday (chest and triceps) I did more reps using more weight on every single exercise compared to what I was able to do last week. Same deal on Monday (legs). I don’t think there’s going to be any way for me to give a fair review of AtLarge’s RESULTS on this bulk because my entire lifting program, supplement intake and diet all changed at the exact same time. In other words, it would be impossible for me to attribute the gains I make to one particular facet of what I’m doing. Of course if I break my deadlift PR (and I’m a long way from that, believe me), then I might have something else to say on the matter!

I’ve got the day off from training, so today I’ll be resting up and preparing for tomorrow’s workout (back and biceps) and Friday’s workout (delts and calves). Right now what I need to do is EAT! My potatoes are just about ready, so I’d better get in the kitchen and get my egg whites going. Thanks for stopping by. Train hard, and I’ll see you tomorrow!

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!