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Saturday, September 23, 2017 - Welcome, guest user!

Another awesome week of training; New picture.

Saturday, October 11, 2008 by  
Filed under Daily Blog

October
11
2008

Another excellent week of hard, intense training is in the books! I’m a little sore this morning, but otherwise feel incredible. Each and every time time I’ve walked into the gym for a workout over the last two weeks I’ve done so with the intention of giving every single rep and every last set 110%. Every time I thought I couldn’t do another rep, I cleared my mind and forced myself to try and do another one anyway. Sometimes I was not successful, but quite a few times I was. Forcing yourself to perform beyond what your mind and body are telling you that you can do is where the real results come from. I remind myself of that constantly.

I’m not real happy with how I look right now, but I’ve decided that I need to start posting post-workout pictures in my journal again. It’s somewhat difficult for me to accept that I’m not as big and as lean as I’ve been in the past, but that’s the reality of the situation. Posting the pictures keeps me “honest” – and highly motivated to continue to improve. It’ll be nice to look back at the pictures I’m posting now in a few months and see just how far I’ve come. I posted one new photo yesterday afternoon. More to come in the weeks ahead.

I think I’m going to go wash the cars before it gets too hot, then it’s playtime (no training today). Enjoy your Saturday!

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