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So sore; Monthly pictures; Beard?

Saturday, November 1, 2008 by  
Filed under Daily Blog


Owwwwwwwwwww! My back and traps are so sore that moving around is very painful, and turning my head is about as much fun as running full speed into a wall. This past week has proven to be the most difficult, grueling and intense set of workouts I think I’ve ever come up with. The best part is I’ll be doing these workouts for the next 3-4 weeks!

My monthly pictures are up (sorry about the graininess, the ambient lighting was poor). I’m very pleased with the lean mass gains I’ve made so far on this bulk. The added size is especially visible in my profile shot: my shoulders, arms, back, quads and hamstrings all show improvements over last month’s photos. Of course at around 12% body fat I can kiss my abs goodbye – at least for the next few months! Also, I took these picture literally minutes after eating a huge breakfast, so I was bloated as hell. Right now the only thing I’m concerned with is eating a lot of healthy food and lifting insane amounts of weight. I’ve still got a lot of ground to make up.

Some of you may be wondering about the beard. The explanation is here.

I think I’m going to go soak my aching muscles in the whirlpool. Have a wonderful Saturday!

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