I hope everyone had a nice weekend! Other than some light projects around the house and a brief (but intense) supplemental traps workout yesterday afternoon, I spent the weekend resting and relaxing. This morning I feel fully recharged, and I am more than ready for another week of grueling workouts. Today is leg day, and the weather is perfect for lunging around the backyard while screaming, spitting and yelling. My neighbors must enjoy my leg day a lot.
One of the challenges facing people like me who utilize an “all or nothing” approach for cutting and bulking is the social aspect – especially around the holidays. For example, my company is having a holiday get-together in early December. Normally these holiday get-togethers are just a dinner somewhere, and easy to attend without breaking my self-imposed restrictions. This year, however, it looks like the gathering will be at a restaurant/bar with a live band. The band doesn’t even hit the stage until 8:30, so it promises to be a late night of food and booze. This scenario presents a problem for several reasons: I don’t want to go off my diet, I’m not drinking and don’t want to be hassled about it, Lisa will be out of town that weekend so I’d have to go alone and, most importantly, I really, REALLY hate staying up late. It takes me several days to recover from a late night because I wake up at 5:30-6:00 AM every morning no matter how late I stay up. So anyway, I declined to attend. I know, I know… some of the people I work with won’t understand, and perhaps some of you reading this don’t even understand. All I can say is that right now, for these 13 weeks, training is a top priority in my life. I normally balance my social life with my training quite well; right now, after over a year of distractions, what I need is 100% commitment to my bulking training program.
Guess what? AtLarge is having a 10% off sale, and it’s going on right now! Details are immediately below this update. Don’t miss out on what is likely the last AtLarge sale of 2008!
AtLarge Nutrition – 10% Off Sale!
It’s the Thanksgiving season and, as always, we at AtLarge Nutrition, LLC have a lot to be thankful for, none the least of which are our fantastic customers!
Without you, we are nothing, and we truly give thanks each and every day for the fact that you choose to buy your nutritional supplements from us and refer your acquaintances, friends, and family to do the same.
As just a small token of our appreciation, and in the spirit of the season, we will be running our Gaggle of Gobble Savings event from Monday, 11/10/2008 through Sunday, 11/16/2008.
Simply enter the code “turkey” (without the quotes) in the discount coupon code section during checkout and save 10% off your order total. This code IS valid with all of our everyday discount offers such as our multi-unit and stack savings.
So, from all of us at AtLarge Nutrition to you and yours, have a great holiday season and THANK YOU for your patronage!
Daniel Clough and Chris Mason