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Leg day; Just three weeks of bulking to go.

Monday, December 8, 2008 by  
Filed under Daily Blog


I love that my leg workout is the first workout of the week. I always feel well-rested after a couple of days off from training (well, almost off – I do a short supplemental traps workout on Sunday afternoon), and that extra rest always seems to translate into a lot of energy in the weight room.

I was starting to worry that my legs were not going to be fully recovered from last week’s leg workout (they were still slightly sore yesterday), but the soreness is finally gone this morning. This new leg workout that I came up with for the final four weeks of my bulk is extremely challenging, to put it mildly. Thinking about those Bulgarian split squat triple drop sets I’ll be grinding out later today has me feeling simultaneously excited and frightened. 😆

I can’t believe that there’s just three weeks of bulking left to go. That’s just three more workouts per muscle group (a few more for traps). Believe me, I’ll be thinking about that when I’m lifting. I’m going to push myself harder than ever over the next few weeks. Every single rep is important!

I’ve got a heck of a lot to accomplish today, so I’m going to wrap this up and get to work. Train hard, and have a great day!

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