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Thursday, October 19, 2017 - Welcome, guest user!

Bit tired, but excellent workout; New picture; Food log update.

Wednesday, December 10, 2008 by  
Filed under Daily Blog

December
10
2008

I think 10+ weeks off all-out, intense training is starting to catch up to me. Over the past week I’ve had some really great workouts, but a few of those workouts required me to dig deep in order to fight past fatigue. I suppose this is something I knew would happen eventually. It’s all but impossible to sustain the levels of intensity I’ve been putting out indefinitely. With just 2.5 weeks to go on this years bulk, I know I have it in me to push past this and finish strong!

Despite having to fight through some feelings of lethargy, I really did have a fantastic chest/triceps workout yesterday. I upped the weight on every exercise, and in most cases still managed to meet, or even exceed, the number of reps I did last week. Check out my forum photo journal for a new picture.

Part of the lethargy problem might be that it’s time for me to up my daily caloric intake. My weight gains have slowed, and I think my body needs more fuel to grow. Actually, I came to this conclusion over the weekend, and since then have upped my caloric intake by around 500 calories per day (to just under 3,600). I finally got around to updating my food log this morning. You can check out my complete 2008 bulking food log here.

No training today, and obviously the rest will be much appreciated! I do have a lot of work to get done, so I’d better get my day started. Thanks for stopping by – have a great day!

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