// // Google Autoads

Saturday, December 14, 2019 - Welcome, guest user!

Incredible leg workout; New picture; The beard stays.

Tuesday, December 16, 2008 by  
Filed under Daily Blog


Yesterday I had the best leg workout of this bulk – period. It was one of those workouts where everything just flowed. Last week’s leg workout was also very good, but I felt like puking towards the end of it. This week I added weight to every exercise, and no matter how tough things got I just wanted more. I tore up the Bulgarian split squat drop sets like never before. I think upping my calories is part of the reason my workout was so good, but I also think that yesterday when I committed to extending my bulk by four weeks it provided me with a nice psychological boost. I’ve never worked harder in the gym than I am right now, but I’m also having a hell of a lot of fun.

I have not taken a picture of my quads yet on this bulk, so I decided to take one yesterday. You can check it out here. Because my body fat is rather high right now at 13%, my quads are not showing a great deal of definition/separation. I was able to improve that slightly by sitting down and doing a leg extension as I snapped the picture, so that’s what you’re seeing there.

As most of you know by now, I said that I was going to grow my beard out through my entire bulk. It’s already looking very unkempt at this point (over 2 months without a shave or trim). When Lisa read the news that I was extending my bulk and saw what I said in my journal about my beard, the first thing she said was, “Wait. You’re mean keeping your beard?” When I told her that I was she said, “Well, at least you can trim it now.” I said, “Er, no, actually. I said I would not shave or trim during my bulk. My bulk has been extended.” This news did not go over too well at all (“You look ridiculous” accompanied by a sarcastic gesture mocking the fullness of my beard was one of her kinder moments). I’m standing firm on this. The beard stays!

Speak Your Mind

Tell us what you're thinking...

You must be logged in to post a comment. Not yet a member? Registration is fast and free!