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Monday, February 18, 2019 - Welcome, guest user!

Old school.

Wednesday, May 27, 2009 by  
Filed under Daily Blog


I took yesterday off from work and did some thinking about what it is I need to do to get myself out of this funk that I’ve been in. The lack of structure (comparatively speaking) that I’ve been “enjoying” lately has been a real mixed bag for me. On a superficial level I’ve enjoyed the freedom that the changes I made have brought me, but yesterday when I dug a little deeper I came to the realization that this is not the right time for those changes. In fact, I’m pretty sure the changes I made are a big part of the problem. Why? Because right now the situation at work is uncertain, unpredictable and chaotic. What I feel I need right now is structure, order and self-discipline in the other areas of my life to sort of balance things out.

I’ve decided to take next week off from work. This will only be a vacation from my job: I’m going to use the time off to get focused and re-commit to my training and cutting diet. Normally when I’m on vacation I take a break from the daily updates to this site, but this time I’m not going to do that. There will be no more cheat meals, no more alcohol, no more missed workouts and no more screwing around. Starting on Monday I’m going back to what I do best: 100% dedication with no excuses.

When this cut is over I’ll re-visit the more relaxed approach, but right now it’s time for some old school Stone.

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