- John Stone Fitness - http://www.johnstonefitness.com -

Free weekend ahead.

I’m getting very excited about Monday! I’ve decided to start my cut over, and will take a fresh set of measurements on Sunday as my starting stats. I debated if I should start over (basically resetting the starting stats and the weight chart), or if I should just continue the current cut. I ultimately decided that my current cut has not really been much of a cut, and that psychologically I would benefit most from a clean start.

I’m giving myself a “free” weekend – no training and no restrictions on what I eat. I figure this is going to be my last chance to indulge for the next several months, so I might as well take advantage of it.

Happy Friday everyone!