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Lisa is sick, I’m trying not to be; Friday!

Friday, June 19, 2009 by  
Filed under Daily Blog

June
19
2009

Lisa has come down with something and is running a fever. Yesterday I also started to feel progressively worse as the day wore on. I thought about skipping my workout, but ultimately I decided that I didn’t feel that bad and that I should train. I wish I could say it was a great workout, but it really wasn’t. My energy levels were not too high and it felt forced. Still, I’m glad I got in there and did it! I kept my unbroken streak alive. My diet was also spot-on yesterday. No excuses in machine mode. I just “do”.

I slept perfectly last night! I was asleep moments after my head hit the pillow, I didn’t wake up even once during the night and I woke up at 5:57 feeling fresh and well-rested. This morning I still feel like I have the beginnings of a cold or something, but I feel better than I did yesterday afternoon. I’m going to do my workout as planned later today, and this weekend I’m simply going to rest and recover. I have not been sick in years, and I’m not going to let this bug get me!

Wow, I’m SO glad it’s Friday!

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