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Saturday plans; Diet changes; August 2009 TSM!
Posted By John Stone On August 1, 2009 @ 8:59 am In Daily Blog | No Comments
I never thought I would make it to Saturday. Whew. So much has happened over the past week that last Monday feels more like a month has passed than a just a few days.I have some projects to work on this weekend, but I should also have some time to relax. A movie or two and a couple poker tournaments should hit the spot.
Now that I’m maintaining, I think I’m going to change my diet up a bit. I’m really getting sick of the foods I’ve been eating, and it’s time to add some healthy variety to my diet. I think my aim will be to have a selection of choices at any given meal so I can eat what I’m in the mood for. Lisa is going shopping this afternoon, so I’m going to take some time this morning to come up with some fresh, healthy meal ideas.
Before I sign off for the day, I want to take a moment to encourage you to read the August 2009 Transformation Spotlight of the Month interview. Tim (forum member “Sole”) really opened up and gave us an incredibly raw, candid and inspiring interview. If his story doesn’t get you fired up to change, I don’t know what will. Enjoy!
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