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Incredible leg workout; Mastover 15% off sale; September TSM.

Tuesday, September 1, 2009 by  
Filed under Daily Blog


It’s been a very busy morning around here (work issues), and I’m running way behind. I’ve got a lot of ground to cover, so I’m going to jump right into it.

First off, I have to mention yesterday’s leg workout. It was insane! I think the one-two punch of not having a good leg work out last week followed by feeling bloated, tired and miserable from Sunday night’s pizza really lit a fire under me. I felt almost possessed as I tore through the workout. That was just what I needed!

January 1, 2007:  236 pounds, 19% body fat

January 1, 2007: 236 pounds, 19% body fat

July 1, 2007: 186.6  Pounds, 6% body fat

July 1, 2007: 186.6 Pounds, 6% body fat

JSF Sponsor Aram “Mastover” Hamparian is running an awesome 15% off sale all month long! Not only are all of his usual training packages 15% off, but he’s also added a couple of special new packages to his web site. For those of you who have never worked with Aram, he is a Professional natural bodybuilder who has an extensive background of working with everyone from busy moms to professional bodybuilders. After my 2006 bulk, Aram’s diet and training program took me from 19% body fat to a shredded 6% body fat:

If you are willing to put in the work, Aram will get you where you want to go. You can check out all the details on the sale here.

Last, but far from least, be sure to check out this month’s Transformation Spotlight. Forum member “Flex” (Stephen) has done an amazing job of turning his life around. Don’t miss it!

I’ve got to get back to work now. Thanks for stopping by – have a great day!

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