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Really sore; Cholula rules; Twitter is actually pretty cool, dang it.

Wednesday, September 2, 2009 by  
Filed under Daily Blog



I am so incredibly sore this morning. Getting out of bed was a long, painful affair. Loki, who at 15 years old is a rather elderly dog, was out of bed and waiting by the bedroom door before I even managed to get both feet on the floor. As I grimaced in pain he slowly cocked his head to one side and then, as if to show me up, he reared up in the air on his hind legs. I swear he was laughing at me.

I had another really good workout yesterday, and am going to enjoy resting up a bit today (no training).

I’m eating my breakfast as I type this. I’ve been putting so much Cholula hot sauce on just about everything I eat that I think they may make me an honorary Mexican. I can not seem to get enough of this sauce! I have not taken Frank’s hot sauce out in weeks.

I’m really surprised that this is the case, but I’m actually finding Twitter to be fairly entertaining and useful (you can cork it, Dave – at least I don’t need to flavor my bulk BCAAs). I’ve been updating a few times per day with a mix of JSF news and personal stuff. Feel free to follow along.

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