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So sore; Some new menu ideas; Saturday plans.

Saturday, September 19, 2009 by  
Filed under Daily Blog


This past week I’ve had some amazing, extremely intense workouts. I am so ready for a couple of days off from training – my entire body is aching! My legs are still sore from Monday’s workout, but thankfully this morning the soreness has subsided into a dull ache. It’s nice to be able to walk again!

This week I’m going to try preparing some new Asian dishes. I’m going to serve shrimp and veggie spring rolls along with a Sriracha-based dipping sauce recipe that my mom suggested. The dipping sauce is made with Sriracha, natural peanut butter, soy sauce, chopped garlic, fresh ginger and toasted sesame oil. I think I’m also going to play around with variations on that sauce and use it in a chicken and veggie stir fry. I think meals like these served with some brown rice will make for a healthy, delicious and nutritious PWO (post-workout) meal #2.

I’ve got some errands to run this morning, and then I think I’m going to get outside and do some work in my gardens. It’s still awfully hot outside, and I’m really looking forward to some cooler weather. I always love working in the garden, but it’s especially enjoyable in cooler weather.

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Thanks for stopping by – I hope you have a fantastic day!

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