- John Stone Fitness - http://www.johnstonefitness.com -

Good weekend; Leg day; Mastover sale ending soon.

I hope everyone had an enjoyable weekend. My weekend was a near-perfect blend of fun, work and stupidity. I feel good this morning, and I’m looking forward to a productive week of work and, of course, some awesome workouts!

Today is leg day, and I’m going to be doing the same brutal workout that I’ve been doing for the past couple of weeks. I’m going to ratchet the weights up once again this week, and that’s going to be no easy task.

I’ve got to get to work, but before I sign off I’ve got a couple of reminders…

Aram “Mastover” Hamparian has been running a 15% sale all month long, but there are only a couple of days left to get in on this great deal. Aram’s experience as a professional natural bodybuilder and personal trainer will take the guesswork out of your diet and training and allow you to focus entirely on executing the plan. I’ve worked with Aram several times, and I highly recommend him! Check out all the details here.

If you want to get in on the October 2009 “100 Challenge” you’ve only got a couple of days left to join! Details are immediately below…