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Spring is finally here!; Thinking about getting in shape for summer?

Friday, March 19, 2010 by  
Filed under Daily Blog


After a long, very cold winter spring finally arrives tomorrow! While I know most of you reading this had it way worse than we did here in the Central Florida area, this past winter was literally the coldest winter on record for us (we just officially broke the record set all the way back in 1954). I’m looking forward to the warm, sunny days ahead and I’m sure all of you that have been buried under snow for the past few months are, too.

Now that winter is finally behind us, this is a time when a lot of people start thinking about getting in shape for the summer. Warmer days equal less clothes, and so those extra pounds you packed on over the winter are not so easily hidden. We’re only halfway through March, so don’t feel like there is not enough time. If you get started now, by June you can makes some incredible changes to your physique! 10 weeks may not seem like a great deal of time, but with hard work you could drop 20 or more pounds of fat by June. If you are a beginner, start off by reading these primers in the beginner’s forum. I encourage everyone to get involved on the forums. It’s a wonderful community of people of all experience levels. Beginners are always welcomed with open arms, so don’t be shy. Please take a minute to create an account; it’s fast, easy and 100% FREE.

JSF BodyShop™ beta testing is now underway! All Bronze or higher JSF supporting members are invited to participate in the closed beta. If you are a Bronze or higher supporting member, you should have already received your beta invite package by email. If you have not yet received your beta invitation, then please contact support with your forum username and we’ll resend the package to you. Also, if you upgrade your account to Bronze or higher at any point during the beta, your beta invite package will be sent to you within a few hours of upgrading. Please contact support if you don’t receive it for some reason.

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