I was just looking through some of my blog entries from this past cut, and I was surprised to see that the last time I took a week off from training was back in March. For some reason I thought I took that week off in early April. I was thinking about taking this week off from training, and now I’m pretty sure that I’m going to. I think now is a good time, especially since I already skipped Monday’s workout to celebrate the end of my cut.
I got really busy yesterday and wasn’t able to break away for an afternoon bike ride. Since I won’t be weight training I’m definite going to go for a ride today. Also, I think it’s high time I get my butt back to the dirt trails. I have not been out to the trails since my accident back in January, and I’ve been dying to get back out there. The giant log that I face planted from has been cut away and, as I understand it, a lot of work has been done to improve the trails and make them safer. I think some new lines and tricks have been added as well, so it should be a whole new experience.
Just a reminder that the BodyShop prize drawing will be held at the end of this month. The drawing is sponsored by AtLarge Nutrition, and the winner will receive a nice prize package. All you need to do to register for the drawing is earn 250 BodyShop points and refer at least one person to the site (referrals only count if the person you refer actively uses the site). You automatically earn BodyShop points just from using the site normally. You can always see your current point balance and referrals on your main BodyShop portal page. Good luck!
If you or someone you know has made an awesome transformation, please email or PM me! I’m always looking for new people to feature for the Transformation Spotlights of the Month.
Come join us on our brand new site, JSF BodyShop™! BodyShop is 100% free, and has all the features you need to make planning, tracking and ultimately reaching your goals as fun and easy as possible. If you missed my April 5, 2010 blog update, please go give it a quick read. There’s lots of great information on how you can get started using JSF BodyShop™ to help make your fitness goals a reality! Also, continue reading the April 6th, 7th and 8th blog updates for some helpful hints that will allow you to get the most out of BodyShop.