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Good workout yesterday; Still working crazy hours; AtLarge 15% off sale!

Thursday, June 24, 2010 by  
Filed under Daily Blog


Yesterday I worked from 6:30 AM until 9:30 PM, and my only real break was the hour I took off to do my workout and shower. Yes, I got my workout in! My wrist still feels 100% fine, and I even upped the weight for my laterals (which typically hurt my wrist quite a bit).

I got up at 5:45 this morning, and was already knee-deep in my work by 6:00 AM. I’m making tremendous progress, and I’ve managed to solve some very difficult problems this week. I feel really good about my accomplishments over the past month, but there’s still so much more to do. I’m not complaining at all; I’ve really been enjoying the challenging projects I’ve been working on. They’ve been a welcome change from the regular day-to-day grind. That said, the long hours are starting to wear on me. Hopefully I’ll have everything to a point where I can get back to a normal 45-50 hour work week soon.

I just heard from Daniel over at AtLarge Nutrition and they are running a 15% OFF SALE! This is a great time to stock up on all of your favorite AtLarge products. Better hurry, though: the sale only runs through this Sunday. Load up your cart and at checkout use coupon code 15percent.

Personal Training with Aram “Mastover” Hamparian – JUNE SPECIAL!

For the remainder of this month I am running a special on my 2, 3 and 6 month training/nutrition programs. Purchase a two month plan and you get two additional weeks free. Purchase a three month plan and you get 4 weeks free. And if you purchase a 6 month training/nutrition package, I will give you an additional 7 weeks free consultation.

All programs are individual based according to your goals and personal info, which I gather from you. Here’s an opportunity to take the guess work out of your nutrition and training and really buckle down for some exciting progress. If you are determined to work hard and truly reach your goals, now’s a great time to get started!!

These programs contain unlimited e mail support. This special begins today and is good till June 30th!

Aram “Mastover” Hamparian

Registration for the July 2010 “100 Challenge” is now underway! Your Official Challenge post must be made by 9:00 AM (EDT) on July 1, 2010 if you plan to participate – NO EXCEPTIONS! To participate, you must be a member of the forum. If you are not a member, simply create a free account. It can take up to 24 hours for your account to be activated, so don’t wait until the last minute to register! For all the details, official rules and sample entry data, just head over to the July 2010 “100 Challenge” thread on the forum. If you are ready to work hard and want to challenge yourself in a fun and competitive environment, then please take part!

Come join us on our brand new site, JSF BodyShop™! BodyShop is 100% free, and has all the features you need to make planning, tracking and ultimately reaching your goals as fun and easy as possible. If you missed my April 5, 2010 blog update, please go give it a quick read. There’s lots of great information on how you can get started using JSF BodyShop™ to help make your fitness goals a reality! Also, continue reading the April 6th, 7th and 8th blog updates for some helpful hints that will allow you to get the most out of BodyShop.

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