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Productive day yesterday; Missed a couple workouts; Last day of AtLarge sale!

Sunday, June 27, 2010 by  
Filed under Daily Blog


I am way ahead of schedule on the project I am working on. Yesterday I was totally in the zone, solving fairly difficult problems like they were nothing. I love days like that. When I knocked off for the evening the project was 90% complete. There are two issues that still remain, and they are fairly challenging. I knew that with a good night’s sleep and a fresh mind I’d find the solution, and sure enough this morning I’ve already made some excellent progress on one of the issues. I’m really hoping to finish this up this morning so I can take the rest of the day off. I’ve been enjoying my work, but I could definitely use a little time off.

Next week is going to be very busy for me, but I’ve decided that at a minimum I’m taking off for the 3-day 4th of July weekend. I may even take the whole week off if I can swing it. I’ve still got like 2 weeks of unused vacation time that resets at the end of July.

On the fitness front, I’m doing pretty good. Unfortunately I missed another workout last week, but considering the amount of hours I’ve been putting in lately I can live with 2 missed weight training workouts in a month. Next week I’m going to make sure that no matter what’s going on I get all my workouts in. A missed workout here and there is no big deal, but I don’t want to let that turn into a pattern. That’s a slippery slope, and one I think most of us have been on at one time or another.

I’m going to go get a bike ride in and get back to work. Enjoy the rest of your weekend!

FINAL DAY! AtLarge Nutrition is running a 15% OFF SALE! This is a great time to stock up on all of your favorite AtLarge products. Better hurry, though: the sale only runs through this Sunday. Load up your cart and at checkout use coupon code 15percent.

Personal Training with Aram “Mastover” Hamparian – JUNE SPECIAL!

For the remainder of this month I am running a special on my 2, 3 and 6 month training/nutrition programs. Purchase a two month plan and you get two additional weeks free. Purchase a three month plan and you get 4 weeks free. And if you purchase a 6 month training/nutrition package, I will give you an additional 7 weeks free consultation.

All programs are individual based according to your goals and personal info, which I gather from you. Here’s an opportunity to take the guess work out of your nutrition and training and really buckle down for some exciting progress. If you are determined to work hard and truly reach your goals, now’s a great time to get started!!

These programs contain unlimited e mail support. This special begins today and is good till June 30th!

Aram “Mastover” Hamparian

Registration for the July 2010 “100 Challenge” is now underway! Your Official Challenge post must be made by 9:00 AM (EDT) on July 1, 2010 if you plan to participate – NO EXCEPTIONS! To participate, you must be a member of the forum. If you are not a member, simply create a free account. It can take up to 24 hours for your account to be activated, so don’t wait until the last minute to register! For all the details, official rules and sample entry data, just head over to the July 2010 “100 Challenge” thread on the forum. If you are ready to work hard and want to challenge yourself in a fun and competitive environment, then please take part!

Come join us on our brand new site, JSF BodyShop™! BodyShop is 100% free, and has all the features you need to make planning, tracking and ultimately reaching your goals as fun and easy as possible. If you missed my April 5, 2010 blog update, please go give it a quick read. There’s lots of great information on how you can get started using JSF BodyShop™ to help make your fitness goals a reality! Also, continue reading the April 6th, 7th and 8th blog updates for some helpful hints that will allow you to get the most out of BodyShop.

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